April 24, Saturday - SELF DEFENSE SEMINAR - 1:30 - 3:30pm
April 24, Saturday, 1:30pm - 3:30pm
| What |
|
|---|---|
| When |
Apr 24, 2010 from 01:30 pm to 03:30 pm |
| Where | America's Best Karate |
| Contact Name | Seta Lerma |
| Contact Email | abkdanville@yahoo.com |
| Contact Phone | 925-838-3820 |
| Add event to calendar |
vCal
iCal
|
Self Defense for Everyone is a class designed for adults who would like to learn basic and practical self defense techniques, which will improve their awareness and teach them the defense skills required to protect oneself in such situations.
The following is the class outline:
1. Preventable crime and personal safety.
2. Physiological and Psychological stress.
3. Physical Attacks and Defensive Techniques.
4. Defensive Techniques Details.
5. Drills.
The class starts at 1:30pm on Saturday, April 24 and the length is 2 hours.
Cost: $50 per participant
Please, call ABK at 925-838-3820 to sign up for the class.
